Erectile
dysfunction is a common problem that many men face. There are many treatments
available, but some people prefer to use natural or home remedies.
Introduction: What is erectile dysfunction? Erectile dysfunction is a common
problem that many men face. There are many treatments available, but some
people prefer to use natural or home remedies. Impact of erectile dysfunction
on the patient and his relationships.The effects of erectile dysfunction on the
patient, his relationships and his general health. Pregnancy and Erectile
Dysfunction What are the causes of erectile dysfunction? How is erectile
dysfunction diagnosed? What is the treatment for erectile dysfunction?
Natural ED Devices
Various
physical devices can also help people get and maintain an erection. For
instance, vacuum devices are mechanical pumps that create an erection by
drawing blood. Alternatively, people can try ED rings.
#1 OmegaFlex® Open
Ring
The
inventor was concerned about the unsafe nature of the closed ring design. There
are very many incidents of rings needing to be sawed or cut off. First off, it
was important to retain the constrictive nature to hold blood in an erect
penis. Then, add the unique character of OmegaFlex®
Open Ring design to free the urethra from that same constriction to allow
urination and an unrestricted ejaculation. After years of trial and error
testing different material combinations, and a long process obtaining two
utility patents, OmegaFlex® was created.
Now
proudly being made in the USA.OmegaFlex is quickly becoming the #1 non surgical
option for men to experience a strong and satisfying ejaculation.
Natural Remedies:
Some
herbs have been shown to be effective in treating erectile dysfunction. While
their are MANY natural herbal remedies these are just a couple of the most
popular. These herbs include, ginseng, ginkgo biloba, horny goat weed, and
L-arginine
1. Ginseng – Ginseng, or panax ginseng, is
a popular home remedy for erectile dysfunction. The plant contains numerous
chemicals that can have a relaxing effect on systems that are susceptible to
erectile dysfunction. This herb has been used in China for thousands of years
to treat all kinds of diseases. Its name is derived from the Chinese word
meaning “fire” and it was used by the ancient Chinese as a general tonic.
Ginseng can be taken as a supplement or in capsule form. The recommended dosage
is 250 to 500 mg of ginseng root per day
2. Ginkgo Biloba – This herb has been used for
thousands of years in China to treat all types of diseases, especially memory
loss and mental disorders. Ginkgo biloba may improve blood circulation that can
improve desire and decrease erectile dysfunction.
3. Horny goat weed
̵ This herb is
also known as epimedium, hong xi and horny goat weed. It has been used in China
for thousands of years to treat impotence and erectile dysfunction. The
recommended dosage is 60 to 100 mg 3 times a day. In 2011, a renowned firm
discovered that the active component of horny goat weed, icariin, may have
positive effects in treating erectile dysfunction if administered to an
individual with nerve damage. This research was performed on cultured human
nerve cells and rats with severed nerves.
4. L-arginine – L-arginine is an amino acid,
which is a significant building block of protein. It is called a vasodilator,
meaning that it can relax the blood vessels and increase blood flow. The idea
is that doing so could increase blood flow to erection and can help make one.
L-arginine is also known to have anti-inflammatory and antioxidant effects.
Research suggests that the combination of L-arginine and horny goat weed may
provide the most benefits during sexual stimulation. L-arginine should not be
taken with prescription ED medications, such as Viagra, because this
combination may cause blood pressure to drop too low. ED may also cause
headaches or flushing.
Dietary &
Lifestyle Changes to Improve ED:
Making
some dietary changes may help improve your symptoms of erectile dysfunction.
Eating foods that are high in antioxidants, such as fruits and vegetables, can
help protect your body from damage caused by free radicals.Introduction:
Dietary changes that can help improve erectile dysfunction. Erectile
dysfunction (ED) is a common condition, affecting at least 50% of men over the
age of 40. There are many different causes, but most cases can be treated with
lifestyle changes and medication. Here are 12 natural and home remedies for ED:
5. Get plenty of
sleep: A lack of
sleep can lead to decreased blood flow to the penis, which in turn can cause
ED. Try to get at least 7 hours per night.
6. Eat a healthy
diet: A diet
high in unhealthy fats and processed foods can contribute to ED. Maintain a
healthy diet (see below) 5. Experts also suggest that you eat a vitamin
B12-fortified, low-fat diet that includes plenty of meat, fish and dairy
products. Foods to eat: Beets, Watermelon and Oatmeal
7. Consume Less
Alcohol –
Drinking an excessive amount of alcohol can have an effect on you. The Centers
for Disease Control and Prevention (CDC) recommends refraining from drinking,
based on the gender of the person. It suggests limiting alcohol consumption by
two drinks a day for men and one a day for women.
8. Regular exercise – is beneficial for ED because
it can improve blood pressure, circulation, mood, and endurance. It also
contributes to your overall health. Learn the most effective exercises for ED
here.
9. Reduce stress – Stress can lead to anxiety and
depression. Take a walk – Walking around can boost your mood and help you get
rid of stress. It also helps to improve blood pressure, circulation, and
endurance.
10. Stop smoking – Smoking is a harmful habit and
can contribute to ED by increasing blood pressure, heart rate, and cortisol
levels. 11. Cut back on alcohol – Drinking can lead to ED because alcohol
increases the risk of heart attacks and strokes.
When to contact a
doctor about ED ?
A
patient should talk to a physician if they’re experiencing ED routinely. If
they’d rather not speak to a doctor, patients may consider doing at-home
remedies, such avoiding alcohol intake and smoking, exercising more, and
communicating with a mental health counselor about ED. They may also have a
desire to go ahead and take lithium pills or other drugs for ED. It is
necessary to note that ED medications and therapy are available if patients
would rather take them.
Many
methods exist to treat the signs and symptoms of erectile dysfunction, and
varying treatments work best depending on the reason. In some cases, it’s
important to consult a physician before adding new supplements to prescription
medications, as these products may have adverse effects and may encourage an
interaction with existing medications. Depending on the reason for the
dysfunction, different treatments will work best. If you are experiencing any
of the symptoms of erectile dysfunction, be sure to consult a doctor to find
the best treatment for you.
